Between Breaths
Yoga retreat
Between Breaths
Yoga retreat
Breathe deeply. Rest fully. Be here — between breaths.
Join us at this weekend retreat that invites you to slow down, recharge, and reconnect with your inner rhythm.
Nestled in the serene luxury of the 5-star Serras Andorra, you’ll move through transformative practices of Jivamukti Yoga with plenty of assists, pranayama, meditation, chanting and Traditional Chinese Medicine — all while allowing yourself time to relax and rejuvenate with full access to the spa and nourishing gourmet meals at Bruna restaurant.
Between every inhale and exhale lies a sacred pause — a doorway to presence, healing, and inner clarity. Set against the breathtaking backdrop of the Pyrenees, this is your opportunity to nourish your body and mind, preparing for the deep inward turn of autumn.
November 7th - 9th , 2025 With Paula Ayet and Sara Serrano SERRAS ANDORRA, SOLDEU
Between Breaths — a retreat to discover where stillness unfolds and the soul finds its calm ꒰ ꒱
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Jivamukti Yoga.
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Tai Chi & Qi Gong.
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Calm and relaxation.
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Yang Sheng rituals.
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Alpine nature.
Day by Day
One day at our retreat will be like:
Sunrise. from 7:30 Breakfast 8:30 Meditation & Pranayama 9:00 Jivamukti Asana Practice
12:00 Brunch Free time & rest SPA sauna, waters, Vall d’Incles hike, journaling
16:00 Afternoon snack 16:30 TCM Workshop with Jade 18:30 Restorative Practice & Pranayama 20:30 Dinner Good night.
YOGA & COMMUNITY
Delve into yoga philosophy, asana, breath work, chants, and meditation. All yoga levels are welcome, with hands-on assistance provided to support your practice.
NUTRITIOUS FOOD
You’ll be nourished with a modern take on mountain fine dining — seasonal, locally sourced, and plant-forward, rooted in the rich flavors of Catalan cuisine.
ANCIENT MEDICINES
Explore the Yang Sheng concept — nurturing life, in Traditional Chinese Medicine — and its relationship to breath, wellbeing, and seasonal transition.
TAI CHI & QI GONG
Guided by Jade Thomassin, embark on a workshop through gentle, flowing movements to balance vital energy and prepare body and mind for the inward focus of autumn.
Accomodation
THE ALPINE ESCAPE
At Serras Andorra, a 5-star boutique hotel, nature meets simple luxury in a peaceful alpine retreat where you can truly relax and recharge — with stunning mountain views, nourishing plant-based chef’s signature cuisine, and a vegan spa designed to restore and refresh.
ROOMS WITH A VIEW
Spacious, quiet, and thoughtfully designed — elegant alpine hideaways with views over Vall d’Incles, where rest comes naturally and comfort is in every detail.
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Single and double occupancy rooms with ensuite bathroom.
Triple rooms available on request – for groups of 3 only.
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3 days & 2 nights at the venue | Gourmet breakfasts, lunches & dinners with drinks | Opening & Closing Circles | 2 Daily sessions of Meditation, Philosophy, Breathwork, Jivamukti and Restorative Practices | Unlimited spa access | Unlimited Fitness Centre access | Traditional Chinese Medicine Workshop | A curated welcome gift | Housekeeping
About
Paula
Paula Ayet is a Certified Jivamukti Yoga teacher and a Mentor. Paula was born in Barcelona and is currently residing in Andorra, a small country in the Pyrenees Mountains. Yoga arose in Paula’s life when she was an art student, after dedicating years to competitive synchronized swimming. She found in the practice the perfect balance between movement and the natural connection with the spiritual aspect. When off-the-mat she is a creative director and image maker.
Her classes are creative, playful and unexpected: be ready to move your being through softness. She chooses a slow but intense rhythm accompanied of a thoughtful curated choice of music. Expect skillful hands-on assists, pranayama, asana, mantra, somatic tools and meditation. Morning practices will be energizing sessions; gentle and restorative ones in the evening taught in English. She offers thanks to her Teachers Karina Gusalova, Olga Oskorbina, María Macaya and Lady Ruth.
About
Sara
Sara Serrano holds a degree in Fine Arts, and her path has been deeply shaped by classical ballet, contemporary dance, and Ashtanga Yoga. In her continuous search for growth, she found her way into Jivamukti Yoga — a method in which she is currently completing the 800-hour advanced training and continues to deepen her practice.
There, she discovered a space where all her knowledge could come together and be shared with humility and devotion. With over nine years of experience, Sara’s classes are journeys of exploration where technique and ancient wisdom intertwine to reveal the essence of yoga — a path of love and compassion for all beings.
Listen
𓂃
are you breathing just a little and calling it a life?
𓈒
Listen 𓂃 are you breathing just a little and calling it a life? 𓈒
NICE TO KNOW
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Serras Andorra is set in a privileged location on Carretera General 2, in Incles — a valley in Andorra surrounded by breathtaking mountains and untouched natural beauty.
Check in is after 15h & Check out before 12h.
You can come with your own car or by bus from Barcelona or Barcelona airport. If you need sohelp you arranging a taxi or transfer.
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Inclusions:
3 days & 2 nights at the venue.
Gourmet breakfasts, brunches & dinners with drinks.
Welcome & afternoon snacks and drinks.
Opening & Closing Circles.
2 Daily sessions of Meditation, Philosophy, Breathwork, Jivamukti and Restorative Practices.
Unlimited spa, waters and sauna access.
Unlimited Fitness Centre access.
1 Workshop Traditional Chinese Medicine.
A curated welcome gift.
Not Included:
Transportation.
Parking at the hotel - 20€ per night and vehicle.
Massages & treatments - bookings by appointment.
Alcoholic and other beverages.
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A deposit is required to secure your booking.
Balance payment is due 30 days prior to start date.
100€ discount early bird ends October 1st (included).
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Check Terms & Conditions
Want to ask something? Contact us at paulaayetyoga@gmail.com